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Perogies With Various Traditional Fillings

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)237.6637
Energy (kCal)2954.7474
Carbohydrates (g)395.4786
Total fats (g)36.8228
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. note***The dough recipe is for around 50 perogies. | 2. At least 1 batch for each filling. | 3. I make a day of this and triple each recipe. | 4. Believe me, they don't last long! | 5. For the dough: Mix egg, oil and water. | 6. Add to flour and salt and knead to elastic. | 7. Flour your counter top and rolling pin. | 8. Roll the dough to around 1/4 inch thick and cut into small circles. | 9. Stretch with fingers and add 1 t. filling, fold over and flute. | 10. Boil until perogies float. | 11. Cool before freezing. | 12. Cottage cheese and Dill filling: In a large bowl mix all ingredients together well and fill perogies. | 13. Sauerkraut and Bacon: In a large bowl mix together all ingredients well. Bacon fat will cling to the kraut. Fill perogie dough. | 14. Potato and Cheese: In a large bowl mix well the potato, cheese, salt and mix well. Fill Perogie dough. | 15. You will need about 1 and 1/2 recipes for the dough for each batch of filling, depending on how thick or thin you roll your dough. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 3 cups 1734.84 379.8162 28.203000000000003 6.7308
    egg 1 71.5 0.36 6.28 4.755
    vegetable oil 2 teaspoons 78.1547 0.0 0.0 9.0667
    salt 1 teaspoon - - - -
    water 3/4 - 1 cup 0.0 0.0 0.0 0.0
    curd cottage cheese 1 kg curd 889.4927 0.0 197.8871 4.9971
    egg 5 whipped 71.5 0.36 6.28 4.755
    sharp cheddar cheese 1 cup grated - - - -
    dill 6 -8 teaspoons chopped 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    bacon 1 cooked crumbled 116.76 0.3584 3.5336 11.1132
    sauerkraut 1 jar drained - - - -
    salt 1/2 - 1 teaspoon - - - -
    potato 4 boiled mashed - - - -
    onion 1 grated 64.0 14.944 1.76 0.16
    cheddar cheese 3 cups grated old - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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