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Polish Piggies in a Blanket

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)120.4913
Energy (kCal)2110.24
Carbohydrates (g)49.3902
Total fats (g)159.8147
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. pre heat oven to 400 degrees. | 2. Play in a large skillet over medium high heat with 1 turn of the pan of EVOOO, about 1 tablespoon. While the pan is heating up, cut a slit in each of the kielbasa pieces so that you can open them up like a book. Place them cut side down into the pan and cook until they are crisp up, 4-5 minutes (you'll have to do this in batches). | 3. While the kielbasa are crisping up, place a medium size skillet over medium high heat with 1 turn of the pan of EVOO, about 1 tablespoon. Add the onion, mustard and about 2 tablespoons of vinegar to the pan with some salt and pepper. Cook the onion until tender 5-6 minutes. | 4. With your kielbasa crisped and onions ready, dust your counter with some flour and roll out the pizza dough so that it's a couple of inches larger than its original dimensions. Cut the dough into quarters by slicing it first widthwise, then lengthwise. On one quarter of the dough, lay a piece of kielbasa cut side up across it on a diagonal. Stuff the kielbasa with some of the cooked onions and a hand full of shredded cheese. Pull the two free corners of the dough square around the kielbasa to wrap it up then transfer it to a baking sheet. Repeat this process until you've wrapped all of your kielbasa. | 5. Drizzle each roll up lightly with EVOO and sprinkle the tops with some caraway seeds and coarse salt if you have it. Bake them until golden brown, about 15-18 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 4 tablespoons - - - -
    kielbasa 2 cut 2050.24 35.3802 118.8413 159.6647
    onion 1 sliced 60.0 14.01 1.65 0.15
    spicy mustard 1/4 cup - - - -
    white vinegar 4 tablespoons divided - - - -
    salt pepper ground - - - -
    pizza dough 1 package refrigerated - - - -
    cheddar cheese 1 cup shredded - - - -
    caraway seed - - - -
    salt coarse - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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