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Pierogies

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)100.2689
Energy (kCal)2965.4503
Carbohydrates (g)530.5727
Total fats (g)42.6599
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mash cooked potatoes, adding another teaspoon of salt if necessary. | 2. Add the crumbled cheese together with two tablespoons of melted butter and the remaining filling ingredients. | 3. Cool the filling and roll into balls. | 4. On a kneading board, mound the flour and make a hole in the center. | 5. Drop the egg yolks in hole and beat into flour with fork. | 6. Add salt, water, mashed potatoes and knead for 5 minutes. | 7. Cover dough with a cloth and let rest for 10 minutes. | 8. Divide dough in halves and roll thin. | 9. Cut circles in the dough with a large biscuit cutter (4 3/4 inch diameter). | 10. Place a small spoonful of the filling into each round of dough. | 11. Moisten the edge of the dough with water if necessary, fold over and press edges together. Be sure they are well sealed to prevent the filling from running out. | 12. Drop carefully into gently boiling salted water. | 13. When pierogi rises to the surface, boil gently for 3 to 5 minutes. | 14. Lift carefully with a wooden spoon and drain in a colander. | 15. Then serve with butter and onion. You can also fry them and serve with catchup. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 4 cups 2313.12 506.4216 37.604 8.9744
    egg yolk 4 218.96 2.4412 10.7848 18.0472
    salt 1 teaspoon - - - -
    water 3/4 cup 0.0 0.0 0.0 0.0
    potato 1/2 cup mashed 57.75 13.1175 1.5375 0.0675
    potato 8 57.75 13.1175 1.5375 0.0675
    longhorn cheese 1/2 lb cumbled 201.7338 0.0 44.8801 1.1333
    butter 2 tablespoons melted 171.0 7.857 5.343 14.4
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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