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Polish Sourdough Rye Bread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)214.5026
Energy (kCal)5706.833
Carbohydrates (g)1165.8044
Total fats (g)30.5755
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. The night before making the bread, in a medium-sized mixing bowl, dissolve one packet of yeast and the sugar in 2 cups of water. Let stand until creamy, about 10 minutes. Stir in the rye flour until the mixture is smooth. Add the onion slice. Cover and let stand overnight. | 2. The next day, dissolve the remaining package of yeast in the buttermilk. Add the rye flour mixture, baking soda, salt, 4 cups of the bread flour and stir to combine. | 3. Add the remaining 4 cups of bread flour, 1/2 cup at a time, stirring well after each addition (you may not need to add all the flour). | 4. When the dough has become a smooth and coherent mass, turn it out onto a lightly floured surface and knead until smooth and supple, about 8 minutes. Sprinkle the caraway seeds on the dough and knead them in until they are evenly distributed throughout the dough. | 5. Lightly oil a large mixing bowl. Place the dough in the bowl and turn to coat with the oil. Cover with a damp cloth and let rise in a warm place for about 1 hour until the volume has doubled. | 6. Preheat over to 350 degrees F. | 7. Turn the dough onto a lightly floured surface and divide into three pieces. Form each piece into a loaf and place in 3 lightly greased 9x5 inch bread pans. Cover and let rise until nearly double, about 1 hour. | 8. Bake at 350 for about 35 minutes 0r until the loaves sound hollow when tapped. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    active yeast 2 packages separated - - - -
    white sugar 1 tablespoon 48.762 12.5975 0.0 0.0
    water 2 cups 0.0 0.0 0.0 0.0
    onion 1 slice 15.2 3.5492 0.418 0.038
    rye flour 4 cups 1664.0 351.3856 81.4592 11.3664
    buttermilk 1 cup - - - -
    baking soda 1 teaspoon 0.0 0.0 0.0 0.0
    salt 1 tablespoon - - - -
    bread flour 8 cups 3956.56 794.9288 131.3008 18.1936
    caraway seed 1 tablespoon 22.311 3.3433 1.3246 0.9775

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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