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Polish-Style Roast Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)184.9189
Energy (kCal)2333.9594
Carbohydrates (g)47.6899
Total fats (g)154.9275
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350°. | 2. Remove giblets from chickens. Place hearts, necks, and gizzards in roasting pan. Discard livers. | 3. With a sharp knife, remove excess fat from chickens. Dry insides with a paper towel. With fingers, loosen skin over breast and thighs to make pockets, being careful not to tear the skin. | 4. In a food processor or blender, combine onion, garlic, paprika, salt, and pepper; puree until smooth. | 5. Spread 1/4 cup onion puree in the bottom of the roasting pan. | 6. Place chickens in pan, at least 1 inch apart. Rub 1 tablespoon puree in each cavity and spread remaining puree under skin. | 7. Tuck wing tips under back and tie legs together with kitchen twine. | 8. Roast chickens for 20 minutes. Drizzle with 1/4 cup chicken broth and roast for 40 minutes more, basting with pan drippings every 20 minutes. | 9. Tent chickens with foil and continue roasting for 30 minutes, or until meat thermometer measures 180° and the cavity juices run clear. | 10. Transfer chickens to a platter and cover with foil to keep warm. Pour pan juices into a bowl and chill in freezer 10 minutes to bring fat to the surface. | 11. Meanwhile, add remaining chicken broth and vodka to roasting pan and bring to boil over medium heat, scraping up any brown bits adhering to pan. Add any juices accumulated on the platter. Skim off fat from chilled pan juices, add to roasting pan, and return to a boil. | 12. Strain juices through a fine sieve into a medium saucepan. Bring to a simmer over medium heat. In a small bowl, blend water and cornstarch; whisk into simmering gravy. Cook, stirring, until slightly thickened, about 1 minute. Whisk in dill and sour cream, if using. Season with salt and pepper. | 13. Carve chickens, discarding skin. Serve with gravy (save some if making Polish Chicken Noodle Soup.) | 14. Serve with egg noodles and sauteed cabbage. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    roasting chicken 2 1931.2044 0.816 154.9497 140.171
    onion 1 peeled quartered 64.0 14.944 1.76 0.16
    garlic clove 4 peeled - - - -
    paprika 2 tablespoons 38.352 7.3426 1.923 1.7530000000000001
    salt 2 teaspoons - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    vodka 1/3 cup - - - -
    water 2 tablespoons 0.0 0.0 0.0 0.0
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    dill 3 tablespoons chopped 60.39 10.9237 3.1639999999999997 2.8789
    cream 2 tablespoons sour 47.52 1.1112 0.5856 4.644

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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