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Cheesy Broccoli Potato Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)118.6423
Energy (kCal)1728.6533
Carbohydrates (g)82.9541
Total fats (g)103.9195
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat broth, onions, and broccoli to boiling. | 2. Reduce heat and simmer 10 minutes. | 3. Stir in potatoes, mix well. | 4. Add remaining ingredients. | 5. Cook on low for 5 minutes. | 6. For creamier soup, puree half in blender and return to pot and heat through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    onion 1/3 cup chopped 21.3333 4.9813 0.5867 0.0533
    broccoli 2 cups chopped 61.88 12.0848 5.1324 0.6734
    potato 1 1/3 cups mashed 154.0 34.98 4.1 0.18
    chicken 2 cups cooked - - - -
    swiss cheese 2 cups shredded 1037.52 3.8016 71.1744 81.8136
    milk 2 cups 297.68 23.3264 15.372 15.9576
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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