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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Eastern European >> Polish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a medium Dutch oven, cook in olive oil for about 5 minutes. Add potatoes, cook for 5 minutes then add DRIED parsley, oregano, basil, salt and pepper. Stril and cook for 2 minutes covered. Add tomatoes undrained! cover and cook for 5 minutes. Stir. Add chricken broth. Bring to boil, the reduce heat. Simmer covered for 20 minutes. | 2. Add fresh oregano and parsley, and basil. | 3. Using an immersion mixer, or a regular blender blend the soup until smooth. Add cream. Heat soup over low heat until heated through. | 4. If desird garnish with basil. | 5. For the Vegetarian option use Vegetable Stock or broth. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
onion	1	cup	chopped	64.0	14.944	1.76	0.16
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
potato	1 1/2		peeled chopped	-	-	-	-
oregano	2	teaspoons	dried	5.3	1.3784	0.18	0.0856
oregano	2	teaspoons		5.3	1.3784	0.18	0.0856
parsley	2	teaspoons	dried	0.9	0.1582	0.0743	0.0198
parsley	2	teaspoons		0.9	0.1582	0.0743	0.0198
basil	1	teaspoon	dried	0.2032	0.0234	0.0278	0.0057
basil	1	teaspoon		0.2032	0.0234	0.0278	0.0057
salt	1	teaspoon		-	-	-	-
black pepper	1/2	teaspoon	ground	2.8865	0.7354	0.1195	0.0375
tomato	1	can	peeled cut	62.068999999999996	13.7631	3.2384	0.5397
chicken broth	5	cups		390.6	9.45	55.692	13.104000000000001
heavy whipping cream	1	cup		408.0	3.2880000000000003	3.408	43.29600000000001
basil leaf	10 -12			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.