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Split Pea Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)36.376
Energy (kCal)599.88
Carbohydrates (g)78.8662
Total fats (g)15.172
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put all ingredients in pot; heat to boiling. | 2. Lower heat to simmer; simmer uncovered for 1 hour. | 3. Pour into blender in batches or use hand blender to purée all. return to stove to heat through. | 4. Stir in barley, if using. May be garnished w/bacon, croutons, sour cream, etc., but good on its own. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pea 1 cup split 41.16 7.399 2.7439999999999998 0.196
    chicken stock 5 cups 432.0 42.36 30.24 14.4
    onion 1 chopped 64.0 14.944 1.76 0.16
    celery 1 stalk chopped 10.24 1.9008 0.4416 0.1088
    carrot 1 chopped 52.48 12.2624 1.1904 0.3072
    salt - - - -
    pepper - - - -
    tarragon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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