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Pork Chops (Kotlet Schabowy)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.988
Energy (kCal)322.5331
Carbohydrates (g)4.943
Protein (g)20.3546
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork chop 4 - - - -
    salt - - - -
    pepper - - - -
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    marjoram 1/4 teaspoon dried 0.4065 0.0908 0.019 0.0106
    plain flour 2 ounces 50.4333 0.0 11.22 0.2833
    egg 1 beaten 71.5 0.36 6.28 4.755
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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