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Orange and Clove Roast Ham

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.9003
Energy (kCal)286.4935
Carbohydrates (g)60.4321
Protein (g)3.9924
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ham 1 - - - -
    orange marmalade 4 tablespoons 196.8 53.04 0.24 0.0
    orange 1 1.7625 0.4406 0.0352 0.0045
    clove 2 teaspoons 11.508 2.7523 0.2507 0.546
    sauce 2 tablespoons sour sweet 59.1 1.6440000000000001 3.0989999999999998 4.476
    chipotle powder 1 teaspoon - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    nutmeg 1 teaspoon ground 11.55 1.0844 0.1285 0.7988
    cinnamon 1 teaspoon ground - - - -
    honey 3 tablespoons - - - -
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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