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Low Fat Low Calorie Dutch Chocolate Cake

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)56.6882
Energy (kCal)1443.756
Carbohydrates (g)271.8446
Total fats (g)16.2356
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all of the dry ingredients together. | 2. Then add the remaining ingredients. | 3. Mix with an electric mixer set on LOW. | 4. Increase the speed to medium-high and beat for another 3 minutes, (until it lightens). | 5. Spray a muffin tray with fat free butter flavor PAM. | 6. Pour the batter into the cups and bake at 350 degrees F for 20 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cake flour 2 cups 991.88 213.8022 22.468000000000004 2.3564
    non milk 3/4 cup fat powdered - - - -
    baking powder 2 teaspoons 4.876 2.5484 0.0 0.0
    baking soda 1 1/4 1/4 0.0 0.0 0.0 0.0
    salt 1/4 teaspoon - - - -
    cocoa 6 tablespoons unsweetened 71.28 18.8892 5.8644 4.2444
    splenda sugar substitute 1 1/2 1/2 - - - -
    applesauce 3/4 cup 76.86 20.6241 0.3111 0.183
    nonfat milk 1 cup 83.3 12.152000000000001 8.2565 0.196
    nonfat milk 2 tablespoons 83.3 12.152000000000001 8.2565 0.196
    egg white 4 68.64 0.9636 14.388 0.2244
    egg yolk 2 109.48 1.2206 5.3924 9.0236
    vanilla extract 1 tablespoon 37.44 1.6445 0.0078 0.0078

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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