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Pennyslvania Dutch Apple Pot Pie

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)33.2285
Energy (kCal)1904.998
Carbohydrates (g)374.5295
Total fats (g)30.8422
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix the flour, salt and baking powder. Cut in the lard. Lightly stir in the beaten egg and 1/3 cup water. On a floured board, roll out as thinly as possible. Cut into 2 inch squares. You can use a knife or a pastry wheel or pizza cutter. Into a kettle, add 1 cup water. Put a layer of apples, sprinkle with 1/4 cup brown sugar. Then cover with half the pot pie squares, and repeat until all used. Cover tightly and steam on low to medium low for about 20 minutes, until "noodles" are steamed and apples are soft. Serve it up with warmed whipping cream or milk, over top if you want. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 2 cups 1156.56 253.2108 18.802 4.4872
    salt 1/2 teaspoon - - - -
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    lard better 2 tablespoons - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    water 1 1/3 cups divided 0.0 0.0 0.0 0.0
    tart apple 6 peeled cored cut - - - -
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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