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Dutch Shrimp Roulade

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)106.4471
Energy (kCal)1400.2649
Carbohydrates (g)74.393
Total fats (g)76.3671
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. To make the roulade base: Grease the 8 x 10 inch baking sheet and line with greaseproof paper. | 2. Preheat the oven to 390°F. | 3. Melt the butter in a small pan, stir in the flour and cook for a few minutes. Add the milk and continue stirring; bring to the boil and cook until the mixture thickens. | 4. Season with salt and pepper. | 5. Transfer to a large bowl and cool slightly. | 6. Separate the eggs. | 7. Beating thoroughly, add the yolks to the sauce one at a time, then add the cheese. | 8. Whisk the egg whites until stiff and fold them into the sauce. | 9. Transfer the mixture to the prepared baking sheet spreading it evenly. | 10. Bake for 25 minutes or until just golden brown. | 11. Turn the cooked roulade base onto a second piece of greaseproof paper, peel off the bottom piece. Cover with clean kitchen towel. | 12. Make the filling while the base is baking: | 13. Mix the shrimps with the lemon juice and chilli pepper. | 14. Beat the cream cheese with the umer, snip the chives and add with the orange zest. | 15. Fold in the shrimps and season to taste. | 16. Spread the shrimp mixture over the still warm roulade base. | 17. Using the greaseproof paper as an aid, roll lengthwise. | 18. Transfer to a long serving platter and slice. | 19. Garnish with lemon slices. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    flour 1/3 cup 192.76 42.2018 3.1337 0.7479
    milk 1 1/4 1/4 186.05 14.579 9.6075 9.9735
    salt - - - -
    black pepper ground - - - -
    egg 4 286.0 1.44 25.12 19.02
    gouda cheese 1/2 cup grated - - - -
    shrimp 1/2 cooked chopped 224.4005 0.4533 54.3548 0.6347
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    cream cheese 3 ounces 250.8975 2.9768 6.0386 24.3243
    greek yogurt 1/2 cup - - - -
    chive 1 tablespoon minced 0.9 0.1305 0.0981 0.0219
    orange zest 1 teaspoon grated - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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