RecipeDB

Cooking in progress....

Mark’s World Famous Dutch Oven Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.7433
Energy (kCal)1865.1031
Carbohydrates (g)114.6788
Protein (g)277.4469
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking oil 3 tablespoons - - - -
    onion 1 60.0 14.01 1.65 0.15
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    beef 2 1/2 lbs 1326.003 0.0 261.4606 30.4867
    carrot 5 262.4 61.312 5.952000000000001 1.536
    flour 1/2 tablespoon 18.0712 3.9564 0.2938 0.0701
    potato 5 - - - -
    brown gravy mix 2 packages - - - -
    tomato soup 1 can 165.2924 34.491 3.012 1.506
    beef broth 1 can 30.45 0.174 4.959 0.9570000000000001
    buttermilk biscuit 1 package refrigerated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition