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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Belgian >> Dutch

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 375ºF. | 2. On the stovetop, heat olive oil in a Dutch oven to medium-high heat. Add onion and cook 2-3 minutes, until starting to soften. Add turkey sausage and kale and sauté until sausage is browned and kale is wilted, about 5-6 minutes. Stir in garlic, Italian seasoning, and red pepper flakes. Remove from heat. | 3. In a medium mixing bowl, whisk together marinara sauce, cottage cheese, eggs, salt, pepper, and the sausage/kale mixture. | 4. In the same Dutch oven, spoon some of the sausage mixture into the bottom. Place 3 noodles on top, breaking them up to fit the pot, if necessary. Top with 1/3 of the sausage mixture then top with 1/3 of the mozzarella and Parmesan cheese. Repeat with remaining ingredients, finishing with a layer of cheese. | 5. Bake in the oven for 35 minutes with the lid on. Remove the lid and bake for an additional 12 minutes. Turn the oven on a low broil and broil for 3-4 minutes, until cheese is bubbly and browned. Remove from the oven and allow to cool about 10 minutes. | 6. Slice and serve with chopped parsley. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
onion	1/2		diced	22.0	5.1370000000000005	0.605	0.055
italian sausage	1	lb	ground	1569.4315	2.9484	64.637	142.1107
kale	2	cups	chopped	15.68	2.8	1.3696	0.2976
garlic clove	3		minced	13.41	2.9754	0.5724	0.045
italian seasoning	1 1/2	1/2		-	-	-	-
red pepper flake	1/4	teaspoon	crushed	-	-	-	-
marinara sauce	1	jar		-	-	-	-
cottage cheese	1	container		-	-	-	-
egg	2			143.0	0.72	12.56	9.51
salt	1	teaspoon	coarse	-	-	-	-
black pepper	1/2	teaspoon	ground	2.8865	0.7354	0.1195	0.0375
grain no boil lasagna noodle	9			-	-	-	-
mozzarella cheese	2	cups	shredded	-	-	-	-
parmesan cheese	1	cup	shredded	296.0	32.0	32.0	4.0
flat leaf italian parsley	2	tablespoons	chopped	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.