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Stampot Van Boerenkool Met Worst (Kale With Potatoes and Sausage

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)113.6203
Energy (kCal)2229.1451
Carbohydrates (g)120.3953
Total fats (g)155.4268
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Drop kale into enough boiling, lightly salted water to cover completely. | 2. Reduce heat to medium and cook uncovered for 30 minutes. | 3. Add potatoes and cook for 30 minutes longer, or until kale is tender; potatoes should still be intact. | 4. Remove potatoes with slotted spoon and set aside. | 5. Drain kale in a colander, pressing firmly to remove excess liquid. | 6. Chop coarsely. | 7. Heat milk and lard in a heavy 2- to 3-quart saucepan over medium heat, stirring frequently, until lard is melted and small bubbles appear around the edge of the pan. | 8. Stir in kale, potatoes, and salt. | 9. Reduce heat to low, cover tightly, and simmer for about 20 minutes. | 10. Meanwhile, prick sausage in several places. | 11. Lay flat in a skillet and add enough cold water to cover completely. | 12. Bring to a boil over moderate heat. | 13. Reduce heat to low and simmer 10 minutes. | 14. Drain sausage on paper towels. | 15. Split sausage casing with a sharp knife and remove it. | 16. Slice sausage into 1/4" thick pieces. | 17. To serve, mound the kale and potatoes in the middle of a large deep platter and arrange the sausage around the rim. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kale 2 lbs washed trimmed 444.5211 79.3788 38.8276 8.4368
    water - - - -
    salt - - - -
    baking potato 2 peeled cut - - - -
    milk 2 cups 297.68 23.3264 15.372 15.9576
    lard 4 tablespoons 461.824 0.0 0.0 51.2
    salt 1 teaspoon - - - -
    pepper - - - -
    kielbasa 1 1025.12 17.6901 59.4207 79.8324
    cold water - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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