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Veal Ragout

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)64.3654
Energy (kCal)1087.0397
Carbohydrates (g)80.5036
Total fats (g)60.1623
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown piece of veal in butter. | 2. Add water, salt, whole vegetables, herbs and seasonings and braise until the veal is tender- about 45 minutes. | 3. Add the meatballs to the broth and simmer for ten minutes after the temperature returns to the simmer point. | 4. Remove solids with a slotted spoon. | 5. Discard vegetables, herbs, and seasonings. | 6. Slice the veal into small bite size pieces. | 7. Make sauce- melt butter, add flour and stir constantly for a few minutes. | 8. Gradually add broth. | 9. Add meatballs and veal pieces back to the sauce. | 10. Add lemon, stir. | 11. Add cream, stir. | 12. Serve over rice, pasta or mashed potatoes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    veal 1/2 lb 303.73400000000004 3.1733 49.1868 10.4947
    veal 1/2 cup ground 303.73400000000004 3.1733 49.1868 10.4947
    water 2 cups 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    onion 1 64.0 14.944 1.76 0.16
    carrot 1 29.52 6.8976 0.6696 0.1728
    parsley 1/2 cup 10.8 1.899 0.8909999999999999 0.237
    thyme 1/2 teaspoon 0.40399999999999997 0.0978 0.0222 0.0067
    bay leaf 1 - - - -
    mace 1 pinch 0.5047 0.0537 0.0071 0.0344
    peppercorn 6 151.15200000000002 0.938 0.3216 16.4552
    broth 2 cups 23.5 6.016 0.0 0.0
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    flour 4 tablespoons 144.57 31.6514 2.3502 0.5609
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    cream 2 tablespoons 99.0 1.995 1.089 10.404000000000002

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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