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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Belgian >> Dutch

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Mix the meat with the egg, bread, onion, salt and spices and form 4-5 meatballs. | 2. Chill for about 30 minutes. | 3. Make into 4-6 meatballs. | 4. Heat the butter and brown the meatballs for about 15 minutes, turning them a couple of times. | 5. Reduce the heat to simmer and cook the meatballs for another 15 minutes, turning a few times. | 6. Remove the meatballs, add the water or beef stock and bring to a high heat. Add a little ketjap manis or Maggi seasoning to the mixture and you will have a lovely gravy to serve with the meatballs. | 7. NOTES : Some people coat the meatballs with breadcrumbs before frying. | 8. We soak the bread in a bit of milk, and then press out the milk from the bread before adding to the ground beef. | 9. We almost always use just the ground beef, and it is very good. | 10. This is good served with homefries and lots of mayonnaise. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1	cup	ground lean	-	-	-	-
egg	1			71.5	0.36	6.28	4.755
white bread	2	slices		-	-	-	-
onion	1		minced	28.0	6.537999999999999	0.77	0.07
salt	1 1/2	1/2		-	-	-	-
curry powder	1/2	teaspoon		3.25	0.5583	0.1429	0.1401
mace	1/2	teaspoon	ground	4.0375	0.4292	0.057	0.2752
pepper	1/2	teaspoon	ground	2.8865	0.7354	0.1195	0.0375
butter	3	tablespoons		256.5	11.7855	8.0145	21.6
water	1/2	cup		0.0	0.0	0.0	0.0
ketjap manis				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.