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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Belgian >> Dutch

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Saute onion in butter (or broth) until tender. | 2. Add crumbs (or bread or mashed potatoes) to onion. | 3. Add seasonings, aroma and parsley to mixture. | 4. Add meat. | 5. Add broth or water if too dry. | 6. The mixture should be firm and stick together to form and hold shape. | 7. Form into 8 cylinder, balls, or pattie shaped croquettes. | 8. Coat with bread crumbs, then dip in the egg white, then in the bread crumbs again. | 9. Cook quickly in preheated hot oil until the outside is brown and the croquette is heated/cooked throughout. | 10. Serve hot with french fries and salad. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
onion	1		chopped	64.0	14.944	1.76	0.16
butter	2	tablespoons	melted	171.0	7.857	5.343	14.4
potato	1	slices	mashed	-	-	-	-
salt				-	-	-	-
pepper				-	-	-	-
nutmeg				-	-	-	-
kitchen bouquet				-	-	-	-
parsley	2	tablespoons	chopped	2.736	0.4811	0.2257	0.06
beef	1/2	lb	chopped chicken ground chicken	265.2006	0.0	52.2921	6.0973
egg white water	1		beaten	-	-	-	-
corn breadcrumb	1 -2	cup		-	-	-	-
vegetable oil				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.