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Pennsylvania Dutch Brisket With Sauerkraut and Dumplings

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)322.7033
Energy (kCal)3747.9187
Carbohydrates (g)301.6756
Total fats (g)130.5144
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt fat in a large pan and brown onion; reduce heat. | 2. Season meat with salt and pepper; add to pan. | 3. Add sauerkraut and cover with boiling water. | 4. Cook slowly for 2 hours or until meat is tender. | 5. Make dumplings; sift flour baking powder and salt together. | 6. Beat egg, add milk and stir into dry ingredients. | 7. Drop by spoonfuls into the hot sauerkraut and cover the pot tightly. | 8. Cook for 15 minutes without lifting the cover. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 1 sliced 60.0 14.01 1.65 0.15
    beef brisket 3 2109.24 0.0 281.9578 100.291
    salt pepper - - - -
    sauerkraut 1 1/2 1/2 60.6747 13.6678 2.906 0.4471
    flour 2 cups 1156.56 253.2108 18.802 4.4872
    baking powder 3 teaspoons 7.314 3.8226 0.0 0.0
    salt 1/2 teaspoon - - - -
    egg 1 71.5 0.36 6.28 4.755
    milk 3/4 cup 111.63 8.7474 5.7645 5.9841

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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