RecipeDB

Cooking in progress....

Babi Pangang (Dutch Style Indo-Chinese Grilled Pork)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)110.3381
Energy (kCal)3967.2616
Carbohydrates (g)731.0012
Total fats (g)62.6784
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Dice the onion but keep one slice aside for the sauce. | 2. In a bowl, combine the vegetable oil and kecap manis . Squeeze in the juice of half a lemon. Grate the ginger into the bowl then add the five-spice, 1/2 of the salt, garlic and stir well. | 3. Add the pork to a large casserole pan. Cover the meat with the chopped onion and pour the marinade over. Marinate the pork for 2 hours. | 4. Transfer the pork to a large heavy lidded pan. Add the marinade and onions to the pan. | 5. Add the remainder of the salt and pour enough water in there so that the pork is covered by 1/2 inch of liquid. Simmer over low heat with the lid on for 60 minutes. Flip the steaks halfway through the cooking process. Turn off the heat and allow the pork to cool in the pan. (At this point, you can refrigerate pork chops to finish at another time. Remember to chill onion slice as well). | 6. Next, mince the slice of onion you set aside and the garlic. Heat the oil and saute the onion and garlic until they soften. Don’t brown them. | 7. Add the tomato paste and cook for a minute to sweeten it up. Add the ground ginger, water, chili sauce, brown sugar, lemon juice, ketchup, vinegar and salt. Stir well. | 8. Simmer the sauce for 10 to 15 minutes, stirring occasionally. The color will deepen and turn more reddish. Taste to check the seasoning. There should be a perfect balance between sweet and sour. Mix corn starch with 1 tbsp water and whisk into the sauce. Simmer for an extra 2 to 3 minutes. | 9. Dab the pork steaks completely dry with a clean paper towel. Heat the oil to 355 degrees F and fry the steaks for 1 minute each side. They will almost blacken. | 10. Slice the pork and serve along with sauce. White rice and acar campur (Indonesian pickled vegetables) work well with the pork. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork chop 4 lbs boneless 3284.0127 664.7858 107.2294 21.4096
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    onion 1 15.2 3.5492 0.418 0.038
    ginger 1 inch 1.6 0.3554 0.0364 0.015
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    five spice powder 2 teaspoons - - - -
    ketjap manis 4 tablespoons - - - -
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    salt 1 teaspoon divided - - - -
    canola oil - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    vegetable oil 2 teaspoons 351.69599999999997 0.0 0.0 40.8
    onion 1 slice 15.2 3.5492 0.418 0.038
    garlic clove 1 minced 8.94 1.9836 0.3816 0.03
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    ketchup 3 tablespoons - - - -
    chili sauce 3 tablespoons sweet 47.0925 10.13 1.2797 0.1536
    lemon juice 4 tablespoons 13.42 4.209 0.2135 0.1464
    white vinegar 1 1/2 1/2 64.26 0.1428 0.0 0.0
    brown sugar 4 tablespoons 136.8 35.3124 0.0432 0.0
    salt 1/4 teaspoon - - - -
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition