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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Belgian >> Dutch

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. To start with, take ham and onions and sauté them in butter until the onions are done. You can also add mushrooms, or use mushrooms instead of onions. | 2. Mix and then sift all the dry ingredients into a bowl. | 3. Add the well-beaten egg to the liquid. | 4. Add the liquid mixture to the dry ingredients very gradually, and stir quickly. | 5. Now add the melted butter, egg whites. | 6. Finally add your sautéed ham and onions. | 7. Hint: Turning the pancake more than once makes it firm. | 8. This recipe will make about 2 dozen cakes depending on how you pour them. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
flour	2	cups		1156.56	253.2108	18.802	4.4872
salt	1/2	teaspoon		-	-	-	-
baking powder	3 1/2	teaspoons		8.533	4.4597	0.0	0.0
milk	1 1/2	1/2		223.26	17.4948	11.529000000000002	11.9682
ham	1/2	cup	cubed	-	-	-	-
onion	1/2	cup		32.0	7.472	0.88	0.08
mushroom	1/2	cup		-	-	-	-
egg	1			71.5	0.36	6.28	4.755
butter	2	tablespoons	melted	171.0	7.857	5.343	14.4
egg white	2		beaten	34.32	0.4818	7.194	0.1122

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.