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Slices of Cow (Sucadelappen)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)173.6668
Energy (kCal)1916.8758
Carbohydrates (g)24.3324
Total fats (g)129.595
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sprinkle salt and pepper on both sides of the beef. | 2. In a large pot, melt the butter and margarine over high heat, until it's starting to brown. Mix well - the margarine will melt faster than the butter. | 3. When the butter is browning, put the slices of beef in the pot (still over high heat) and turn after 1-2 minutes. | 4. When the other side is browned too, add 1-2 cups of hot water (the beef should be covered), put the lid on and let simmer on the low heat (just a little bubbling in the pot)) for at least 6 hours. | 5. When the beef is done, lift the beef from the pot and put in a bowl. | 6. Then, very carefully, drain off most of the molten butter/margarine from the pot. You should be left with a brown sludge that actually contains very little fat. | 7. Pour this thin gravy over the beef before serving, and also over some nice cooked potatoes. Alternately, you could thicken with a little flour or cornstarch. | 8. You won't need a knife - the beef falls apart if you cough. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 795.6018 0.0 156.8764 18.292
    pepper - - - -
    salt - - - -
    butter 3/8 cup 513.0 23.570999999999998 16.029 43.2
    margarine 3/8 cup 608.274 0.7614 0.7614 68.10300000000001
    hot water 1 -2 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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