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Country-Style Pork Ribs for the Dutch Oven

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.7358
Energy (kCal)419.8673
Carbohydrates (g)91.41
Protein (g)17.4126
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork rib 3 lbs 25.2167 0.0 5.61 0.1417
    garlic powder 1 tablespoon 32.107 7.0548 1.6054 0.0708
    russet potato 2 1/2 peeled quartered - - - -
    onion 2 quartered 120.0 28.02 3.3 0.3
    polska kielbasa 1 sliced 25.2167 0.0 5.61 0.1417
    sauerkraut 2 drained rinsed 80.8996 18.2237 3.8747 0.5961
    baby carrot 1 lb 158.7575 37.3761 2.903 0.5897
    salt 2 teaspoons - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    swiss chard 3/4 shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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