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Pennsylvania Dutch Green Beans

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)29.1836
Energy (kCal)1456.0155
Carbohydrates (g)63.6904
Total fats (g)124.1229
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Fry bacon until crisp and drain on paper towel. | 2. Saute onion in bacon fat until golden.In small bowl, mix cornstarch, salt, mustard,sugar and vinegar. | 3. Add liquid from beans and beat until smooth. | 4. Add this mixture to bacon fat in pan and boil until thickened slightly. | 5. Add green beans and stir well. | 6. Crush bacon and sprinkle on top. | 7. May be garnished with sliced hard cooked egg. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 6 slices 700.56 2.1504 21.2016 66.6792
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    cornstarch 4 teaspoons 40.64 9.7355 0.0277 0.0053
    salt 1 teaspoon - - - -
    mustard 1/2 teaspoon 0.1575 0.0272 0.0167 0.0024
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    string bean 2 packages cut cut cooked - - - -
    water 1 cup cooked 552.0 13.296 5.496 57.216

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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