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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Belgian >> Dutch

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Pre-heat oven to 500 degrees while you're cleaning bird and prepping ingredients. | 2. Place a small rack in the bottom of a large dutch oven. | 3. Whisk the canola oil and soy sauce in a small bowl, Mix rub seasonings in a bag. | 4. Loosen the skin on the chicken with your hands and paint the canola/soy mixture UNDER the skin and in the cavity. | 5. Apply dry rub under skin and in cavity, it will stick very well to the soy/oil mix. | 6. put two onion quarters and two orange slices in the cavity. | 7. Use your hands to rub the last TB of oil all over the bird, Place bird breast side down in the dutch oven, place remaining orange slices& onion quarters around bird. | 8. You can toss in the neck and giblets in there too. | 9. Put the lid on the dutch oven and bake for 50 mins covered, Remove cover and bake for another 15-20 mins, until internal temp reaches 170 degrees the thickest part of the thigh. | 10. Allow to sit, uncovered for 10 mins before serving. | 11. The pan drippings make for an outstanding sauce, just deglaze with a bit more orange juice or some white wine, allow to thicken, season, strain and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
roasting chicken	4 -5		rinsed trimmed	0.0	0.0	0.0	0.0
onion	2		quartered	88.0	20.548000000000002	2.42	0.22
orange	1		cut	1.7625	0.4406	0.0352	0.0045
canola oil	2	tablespoons		247.52	0.0	0.0	28.0
soy sauce	2	tablespoons		16.96	1.5776	2.6048	0.1824
canola oil	1	tablespoon		247.52	0.0	0.0	28.0
basil	1	tablespoon	dried	0.6095	0.0702	0.0835	0.017
sugar	1	tablespoon		55.062	13.7724	0.0	0.0
salt	1	tablespoon		-	-	-	-
garlic powder	1	tablespoon		32.107	7.0548	1.6054	0.0708
black pepper	1	teaspoon	ground	5.773	1.4708	0.239	0.075
ginger	1	teaspoon	ground	1.6	0.3554	0.0364	0.015

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.