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Dutch Oven Spareribs, Sauerkraut and Potatoes Supper

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)170.8574
Energy (kCal)2067.7562
Carbohydrates (g)19.1563
Protein (g)107.8022
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    margarine 1 tablespoon 101.37899999999999 0.1269 0.1269 11.3505
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    garlic clove 1 - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    brown sugar 1 tablespoon 5.7 1.4714 0.0018 0.0
    water 1/2 cup 0.0 0.0 0.0 0.0
    ketchup 1/2 cup - - - -
    vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0
    mustard 1/2 teaspoon 0.1575 0.0272 0.0167 0.0024
    salt 1/2 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    brown sugar 1/2 teaspoon 5.7 1.4714 0.0018 0.0
    sparerib 1 1/2 1/2 1883.6043 0.0 105.1962 159.1204
    sauerkraut 1 can 40.4498 9.1118 1.9373 0.2981
    potato 8 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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