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Boerenkool Stamppot (Kale Hash)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)160.9736
Energy (kCal)1951.0523
Carbohydrates (g)48.0169
Protein (g)78.0427
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 3 - - - -
    onion 2 128.0 29.888 3.52 0.32
    bay leaf 1 - - - -
    kale 1 7.84 1.4 0.6848 0.1488
    salt 1 pinch - - - -
    pepper 1 pinch ground 0.3608 0.0919 0.0149 0.0047
    sausage 1 lb smoked 1569.4315 2.9484 64.637 142.1107
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    butter 2 tablespoons 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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