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Dutch Meat Loaf

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)139.9031
Energy (kCal)1656.5666
Carbohydrates (g)60.4648
Total fats (g)91.5688
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Meal loaf:. | 2. In a medium bowl, mix ground beef, onion, and egg together. Add the milk soaked bread crumbs, salt and pepper, then the tomato sauce to the meat mixture and lightly blend together. | 3. Form into a loaf. Place in a shallow pan. | 4. Bake in a moderate oven set at 350 degrees. | 5. Sauce Mixture:. | 6. Immediately begin mixing the sauce ingredients in a smaller bowl. Combine well. | 7. Pour over meat loaf. | 8. Continue baking 1 1/2 hours longer, basting occasionally. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 ground 1347.1709 0.0 132.1316 86.6136
    breadcrumb milk 1 cup moistened - - - -
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    salt 3/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    egg 1 beaten 71.5 0.36 6.28 4.755
    tomato sauce 0.5 can - - - -
    tomato sauce 0.5 can - - - -
    apple cider vinegar 2 tablespoons - - - -
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    molasses 2 tablespoons 122.1625 31.48 0.0 0.0421
    water 1 cup 0.0 0.0 0.0 0.0
    mustard 2 tablespoons prepared 1.89 0.3269 0.2002 0.0294

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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