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Kaasprak (Cheese Mash)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1779.015
Energy (kCal)16697.0
Carbohydrates (g)670.445
Total fats (g)734.94
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Slice the onion in half rings approximate 1/8 inch thick (about 3 millimeters), very slowly simmer the onion in the butter until translucent. (Add a splash of water if it goes too fast). | 2. Cut the cheese in about half inch cubes. | 3. Make a stock with the stock cube. | 4. Cook and mash the potatoes and mix with the milk and stock, it should be rather thin (runs of a metal spoon). (Do not use all the stock, that's way too much. Think of it as thick porridge). | 5. Taste and add salt and pepper to the mash (careful with the salt, the cheese and stock adds salt as well). | 6. Mix the cheese cubes and the onions (with its buttery goodness) through the mash with a spoon and transfer to an oven proof (glass or pyrex and deep, not a shallow) baking dish. The cheese is not supposed to melt at this stage, maybe a little on the outside. | 7. Put the dish (without a lid) in an oven (preheated to 180 degrees Celsius) for approximately 45 minutes or until the top becomes golden brown. (If you have a glass baking dish you can see the cheese bubbling away in the bottom so you know it's heated through). | 8. Serve with a baked egg and a gherkin. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 500 - - - -
    gouda cheese 150 aged - - - -
    onion 1 onion sized - - - -
    bouillon 500 8400.0 48.0 1368.0 264.0
    milk 50 7442.0 583.16 384.3 398.94
    butter 10 855.0 39.285 26.715 72.0
    salt - - - -
    white pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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