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Maismeel Kadetjes - Cornmeal Muffins

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)72.5988
Energy (kCal)1499.978
Carbohydrates (g)165.0366
Total fats (g)68.0146
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400°F. | 2. Sift flour, baking powder and cornmeal together. | 3. Cream butter, salt and sugar; add eggs and milk, then the sifted baking powder, flour and cornmeal. | 4. Mix quickly and pour into greased muffin pan. | 5. Bake for 15 to 20 minutes or until done. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/4 cup 342.0 15.714 10.686 28.8
    salt 1/2 teaspoon - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    egg 2 beaten 143.0 0.72 12.56 9.51
    milk 1 cup 148.84 11.6632 7.686 7.9788
    baking powder 2 teaspoons 4.876 2.5484 0.0 0.0
    flour 1 cup sifted 364.56 26.8128 31.7604 17.346
    cornmeal 1 cup 441.64 93.8058 9.9064 4.3798

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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