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Dutch Meatloaf

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)157.7761
Energy (kCal)896.177
Carbohydrates (g)23.9237
Total fats (g)18.3972
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350. | 2. Combine beef, breadcrumbs, onion powder, salt and pepper and 1/2 cup tomato sauce in large bowl. | 3. Mix well with your hands. Press into a loaf pan. | 4. Combine remaining ingredients. Pour half of this mixture over the meat loaf. | 5. Bake the meat loaf for one hour. | 6. Heat the remaining sauce in a small sauce pan and spoon over meat to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 1/2 ground lean 795.6018 0.0 156.8764 18.292
    breadcrumb make my own wheat bread 1 cup - - - -
    onion powder 1 tablespoon 23.529 5.4593 0.7183 0.0718
    salt 1 1/2 1/2 - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    tomato sauce 1 1/2 cups divided - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    mustard 1 tablespoon prepared 0.945 0.1634 0.1001 0.0147
    vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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