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Dutch Pork Chops

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)112.6187
Energy (kCal)3505.7549
Carbohydrates (g)712.1246
Total fats (g)23.2537
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sprinkle pork chops with salt and pepper. | 2. Heal olive oil in frying pan until hot. | 3. Add pork chops and brown on one side. | 4. Flip chops and add onion. | 5. When browned on second side, and onion is translucent, add saurkraut and tomato soup. | 6. Turn down heat and simmer for about 20 minutes, turning chops over in sauce every so often. | 7. Serve with mashed potatoes or rice. | 8. Tastes even better when served the next day. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork chop 4 boneless 3284.0127 664.7858 107.2294 21.4096
    salt - - - -
    pepper - - - -
    onion 1/4 cup chopped sweet 16.0 3.736 0.44 0.04
    sauerkraut 1 can drained rinsed 40.4498 9.1118 1.9373 0.2981
    tomato soup 1 can 165.2924 34.491 3.012 1.506
    olive oil 1 -2 tablespoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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