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Spruiten Puree (Puree of Brussels Sprouts)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.704
Energy (kCal)355.36
Carbohydrates (g)33.148
Protein (g)13.6016
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brussels sprout 4 cups 151.36 31.504 11.8976 1.056
    water 1 cup 0.0 0.0 0.0 0.0
    salt - - - -
    nutmeg 1/4 - 1/2 teaspoon grated 0.0 0.0 0.0 0.0
    heavy cream 1/2 cup 204.0 1.6440000000000001 1.704 21.648000000000003

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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