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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Belgian >> Dutch

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Dice onions, celery and carrots. Peel and quarter potatoes. Peel and cut rutabaga into strips resembling french fries. | 2. Place all veggies into a large pot with 2 cups water. Bring to a boil, then simmer covered for 20-25 minutes til fork tender. Place rookworst on top of veggies in the last 5 mins of cooking, keep an eye on them so the casings dont split. | 3. While veggies are cooking, fry cubed spek til not quite crisp. | 4. Remove rookworst and spek to a warmed dish and cover. | 5. Drain veggies thoroughly. Add salt, bacon fat and sour cream. Mash to desired consistency. (We prefer ours a little bit lumpy). | 6. Serve hot with plain yellow mustard on the side. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
onion	1/2			32.0	7.472	0.88	0.08
celery	1/2			8.08	1.4999	0.3484	0.0859
carrot	2			104.96	24.5248	2.3808	0.6144
rutabaga	2	lb		335.6588	78.1994	9.7976	1.4515
potato	4			-	-	-	-
cream	2	cups	sour	910.8	21.298000000000002	11.224	89.01
salt				-	-	-	-
bacon	1			116.76	0.3584	3.5336	11.1132
pork sausage rookworst	2	lb	smoked	806.9352	0.0	179.5204	4.5333

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.