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Dutch Oven Beef Tip and Gravy

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)101.6848
Energy (kCal)2079.103
Carbohydrates (g)107.4354
Protein (g)180.2858
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 3 slices 350.28 1.0752 10.6008 33.3396
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    steak 1 1/2 round cut 836.4019 0.0 147.1523 23.0521
    flour 4 tablespoons 144.57 31.6514 2.3502 0.5609
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    white wine 1 cup - - - -
    beef stock 2 cups 342.72 37.3464 12.6504 16.1784
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    bay leaf 3 - - - -
    mushroom 8 ounces 77.1106 15.3994 5.0802 1.1113

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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