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Baked Pennsylvania Dutch Oatmeal

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)53.0946
Energy (kCal)1478.85
Carbohydrates (g)232.3256
Total fats (g)73.2175
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the water, milk, oats and salt in an oven-proof casserole. | 2. Let sit 5 minutes. | 3. Stir in the dried and fresh fruit, cinnamon and sugar or syrup. | 4. Cover and bake at 350°F for 45 minutes; remove cover for the last 5 to 10 minutes. | 5. Serve hot with warmed cream and butter to stir in to taste. | 6. Makes 6 servings. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 2 cups boiling 0.0 0.0 0.0 0.0
    milk 2 cups 297.68 23.3264 15.372 15.9576
    oat 2 cups rolled 462.48 124.4936 32.524 13.2164
    salt 1/2 teaspoon - - - -
    fruit 3/4 cup chopped 18.81 4.4649 0.8118 0.1287
    apple 2 chopped 189.28 50.2684 0.9464 0.6188
    cinnamon 2 teaspoons ground - - - -
    brown sugar 3 tablespoons 102.6 26.4843 0.0324 0.0
    heavy cream 1 cup 408.0 3.2880000000000003 3.408 43.29600000000001
    butter - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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