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Sweet Corn Dutch Baby

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)34.6011
Energy (kCal)788.4325
Carbohydrates (g)87.1236
Total fats (g)35.1078
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 450°. | 2. Place a 9-inch cast-iron skillet in oven for 10 minutes. | 3. Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour, corn, milk, sugar, and salt in a food processor; process until smooth. Add eggs; pulse 5 times to combine. | 4. Add butter to preheated pan, tipping to coat bottom and sides of pan. Pour corn mixture into pan. Bake at 450° for 14 minutes or until the mixture is set and lightly browned. | 5. Sprinkle with the powdered sugar and the cinnamon. Cut into 4 wedges, and serve with applesauce and sour cream. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 1/2 cup - - - -
    corn kernel 3/4 cup 138.5325 27.3575 3.8282 1.5016
    nonfat milk 3/4 cup 62.475 9.113999999999999 6.1924 0.147
    sugar 2 tablespoons granulated 39.975 7.501 1.2512 0.624
    salt 1/4 teaspoon - - - -
    egg 3 214.5 1.08 18.84 14.265
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    sugar 1 tablespoon powdered 31.12 7.9816 0.0 0.0
    cinnamon 1/4 teaspoon ground - - - -
    applesauce 1 cup 102.48 27.4988 0.4148 0.244
    cream 1/4 cup sour 113.85 2.6622 1.403 11.1262

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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