RecipeDB

Cooking in progress....

Dutch Split Pea Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)287.5357
Energy (kCal)1527.5488
Carbohydrates (g)62.6975
Total fats (g)8.5233
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut the ribs into serving pieces. | 2. Place ribs and next five ingredients in a large saucepot. | 3. Bring to a boil, reduce heat to simmer and cover. | 4. Simmer two hours. | 5. Cool in the refrigerator until any fat has hardened and can be removed easily. | 6. Discard the fat. | 7. You can do this the day before and leave in refrigerator overnight. | 8. Before serving add the remaining ingredients and bring to a boil. | 9. Reduce heat to simmer and cover. | 10. Simmer one hour, or until all vegetables are tender. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork rib 3 boneless 1210.4027 0.0 269.2806 6.8
    water 2 quarts - - - -
    pea 1 lb split 190.50900000000001 34.2463 12.7006 0.9072
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    salt 1 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    cabbage 2 cups chopped 44.5 10.324000000000002 2.2784 0.17800000000000002
    celery 1/2 cup chopped 8.08 1.4999 0.3484 0.0859
    thyme 1/2 teaspoon dried 0.40399999999999997 0.0978 0.0222 0.0067

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition