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Lancaster Lefsa (Old World Recipe)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)51.655
Energy (kCal)815.804
Carbohydrates (g)82.9042
Protein (g)9.225
  • Cuisine

    European >> Scandinavian >> Swedish

  • Dietary Style

  • Preparation Time

    Cooking Time - 2 minutes, Preparation Time - 45 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 3 cups mashed 346.5 78.705 9.225 0.405
    shortening 1/4 cup 453.05 0.0 0.0 51.25
    half 3 tablespoons - - - -
    purpose flour 3/4 cup - - - -
    salt 1 teaspoon - - - -
    white sugar 1 teaspoon 16.254 4.1992 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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