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Lancaster Lefsa (Old World Recipe)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.225
Energy (kCal)815.804
Carbohydrates (g)82.9042
Total fats (g)51.655
  • Cuisine

    European >> Scandinavian >> Swedish

  • Dietary Style

  • Preparation Time

    Cooking Time - 2 minutes, Preparation Time - 45 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix potatoes, shortening, and half-and-half in a bowl; cover with plastic wrap and let stand 8 hours or overnight. | 2. Combine flour, salt, and sugar with the potato mixture. Stir dough until uniform and form into 12 small balls. | 3. Place balls in refrigerator; remove one at a time to keep the rest cool. Roll dough out on a floured surface using a floured rolling pin, into a very thin circle slightly smaller than the diameter of your skillet. Use more flour as needed to prevent sticking. | 4. Heat a lefsa pan or skillet over medium-high heat. Cook the dough circle until bubbles form, about 1 minute; flip and cook until done, about 30 seconds. | 5. Repeat rolling and cooking steps with the remaining dough. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 3 cups mashed 346.5 78.705 9.225 0.405
    shortening 1/4 cup 453.05 0.0 0.0 51.25
    half 3 tablespoons - - - -
    purpose flour 3/4 cup - - - -
    salt 1 teaspoon - - - -
    white sugar 1 teaspoon 16.254 4.1992 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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