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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Belgian >> Dutch

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Place dutch oven on high heat stove-top to pre-heat. | 2. Preheat the oven to 300 degrees. | 3. Cut Lamb chops into 1/2 or 1/3 pieces. | 4. soak in milk while preparing the breading. | 5. combine both flours, salt, seasoned salt, pepper, paprika in a flat pan. | 6. Roll milk soaked lamb chop pieces in flour mixture to coak all sides. | 7. Pour enough olive oil into dutch oven to cover the botton about 1/8 to 1/4 inch. If the oil starts to smoke slightly the temp is perfect. Quickly drop the coated lamb pieces into the oil. | 8. Cut the potatoe into stew size peices, drop into the dutch oven. Carefully flip the contents (do NOT stir) once. | 9. Cut the carrots into stew size peices and drop into the dutch oven. Carefully flip the contents once. | 10. Cut the onions into eights and drop into dutch oven. Carefully flip the contents once. | 11. crush and peel the entire head of garlic, then chop into smaller peices. Drop into dutch oven. Flip the contents once again. | 12. Sprinkle the basil and a little additional seasoned salt. | 13. Pour in the half bottle of red wine and chicken stock. | 14. Flip the contents carefully one more time, then plavce the top on the dutch oven. remove from stovetop heat. | 15. now place hte dutch oven with cover on, into the oven at 300 degrees, on a lower rack. Let this cook for 3-4 hours. 30 minutes before serving, turn oven up to 350 degrees. | 16. Once serving time arrives, pull the dutch oven from the oven and remove the top. Let it sit on a cool stovetop for 15 minutes or so. (this lets extra moisture evaporate). | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
lamb chop	4			-	-	-	-
potato	3			-	-	-	-
yellow onion	2			-	-	-	-
carrot	4			209.92	49.0496	4.7616	1.2288
garlic	1			4.47	0.9918	0.1908	0.015
red wine	1/2			-	-	-	-
chicken stock	32	ounces		326.5862	32.0236	22.861	10.8862
black pepper	1	tablespoon		17.319000000000003	4.4126	0.7169	0.2249
salt	1	tablespoon		-	-	-	-
seasoning salt	1	tablespoon		-	-	-	-
hungarian paprika	1	tablespoon		-	-	-	-
basil	2	tablespoons	dried	1.219	0.1404	0.16699999999999998	0.0339
wheat flour	1	cup		408.0	86.36399999999999	15.852	3.0
white flour	1/2	cup		289.14	63.3027	4.7005	1.1218
olive oil	1/2	cup		954.72	0.0	0.0	108.0
milk				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.