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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Belgian >> Dutch

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cut steak into 4 pieces; rub with salt and pepper. | 2. Heat butter in large frying-pan until hot but not brown. | 3. Brown meat on both sides; remove to platter. | 4. Add sliced onions to frying-pan and fry lightly; remove from pan. | 5. Add water to frying-pan, scraping pan to loosen any bits of beef. | 6. Return meat to pan; cover with onion slices. | 7. Add vinegar, mustard, bay leaf and cloves. | 8. Cover and cook slowly 1 1/2 hours or until tender, turning every 1/2 hour. | 9. Place steaks on serving platter. | 10. Remove bay leaf and cloves and place onions on platter. | 11. Granish each steak with 1 spiced onion and 3 pimiento strips. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef steak	2		round	2801.6064	0.0	149.6003	244.8006
salt	1/2	teaspoon		-	-	-	-
pepper	1/8	teaspoon		0.7216	0.1839	0.0299	0.0094
butter	6	tablespoons		513.0	23.570999999999998	16.029	43.2
spanish onion	1		sliced	-	-	-	-
water	1	tablespoon		0.0	0.0	0.0	0.0
vinegar	1 1/2	1/2		4.6935	0.2079	0.0	0.0
mustard	1	teaspoon	prepared	0.315	0.0545	0.0334	0.0049
bay leaf	1			-	-	-	-
clove	2			11.508	2.7523	0.2507	0.546
onion	4		canned spiced	256.0	59.776	7.04	0.64
pimiento	12	strips		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.