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Bacon and Apple Pancakes (Pannekoeken)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)60.5804
Energy (kCal)2227.7055
Carbohydrates (g)195.6281
Total fats (g)133.3914
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix flour, baking powder, salt and a little of the milk to a smooth paste. Slowly add the remaining milk, while whisking. Add the egg, beating the mixture well. For a lighter texture, leave to rest for a few hours or overnight. | 2. Melt the butter and oil in a large frying pan and wait until it sizzles. Pour in enough of the mixture to cover the entire surface of the pan (spread the mixture evenly by tilting the pan). Bake until bubbles appear on the surface and turn over. Pancakes should be pale golden on both sides. Set aside and keep warm. | 3. Fry bacon in the pan until crisp. Remove to a paper towel to drain. Now add the sliced apples to the bacon fat and caramelize. Drain on paper towels. Serve pancakes open-faced on the plate, top with apples and bacon and drizzle some syrup on top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white flour 1 cup 578.28 126.6054 9.401 2.2436
    baking powder 1/4 teaspoon 0.6095 0.3185 0.0 0.0
    salt 1/2 teaspoon - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788
    egg 1 71.5 0.36 6.28 4.755
    butter 1 teaspoon 28.5 1.3095 0.8905 2.4
    oil 1 teaspoon 37.376 0.0 0.0119 4.2445
    bacon 10 slices sliced 1167.6 3.5839999999999996 35.336 111.132
    apple 3 sliced 195.0 51.7875 0.975 0.6375
    syrup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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