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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Belgian >> Dutch

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large bowl, combine the flour, sugar, baking powder, and salt. | 2. In a blender, combine the milk, apple juice, almond butter, and vanilla and blend until smooth. | 3. Pour into the flour mixture, stirring with a few swift strokes until just moist. Fold in the chopped apple and almonds. | 4. Preheat the oven to 200*F. Lightly oil a griddle or non- stick skillet and heat until hot. Ladle about 1/4 cup of the batter onto the griddle or skillet. Cook on one side until small bubbles appear on the top of the pancakes, about 2 minutes. | 5. Flip the pancakes with a spatula and cook until the second side is lightly browned, about 1 minute longer. Repeat with the remaining batter. Keep the cooked pancakes warm in the oven while preparing the remaining pancakes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
purpose flour	1	cup		-	-	-	-
sugar	1	tablespoon	raw	19.9875	3.7505	0.6256	0.312
baking powder	2	teaspoons		4.876	2.5484	0.0	0.0
salt	1/4	teaspoon		-	-	-	-
almond milk	1 1/2	cups		136.8	23.724	1.5119999999999998	3.7439999999999998
apple juice	1/2	cup		57.04	14.012	0.124	0.1612
almond butter	3	tablespoons		294.72	9.0336	10.0608	26.64
vanilla extract	1	teaspoon		12.095999999999998	0.5313	0.0025	0.0025
apple	1		peeled cored chopped	103.68	27.5616	0.5832	0.2808
almond	2	tablespoons	chopped roasted	240.44799999999998	0.0	0.0	27.2

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.