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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Belgian >> Dutch

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Wash the spinach. Let it boil down in a large pan. | 2. Use a food processor to puree the spinach. | 3. Add the spinach and the remaining water in a | 4. measuring cup, and add milk until it reaches 4dl (400ml). | 5. Mix the self-raising flour and the salt in a bowl. | 6. Stir the spinach mixture in the bowl. | 7. Add each egg, one by one, while stirring. | 8. Add 75g of the grated cheese. | 9. (To make actual poffertjes you will need a poffertjespan, but if you do not own one of these, then you can also make small pancakes.). | 10. Heat the pan, and grease it with butter. | 11. Pour in a small amount of the mixture. | 12. Flip them when the top is almost cooked. | 13. Repeat this step until all the mixture has been used. | 14. Serve with grated cheese and butter. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
spinach	200			6600.0	1170.0	660.0	90.0
milk				-	-	-	-
self raising flour	300	g		267.0	0.0	59.4	1.5
salt	1	teaspoon		-	-	-	-
egg	3			214.5	1.08	18.84	14.265
cheese	150	g	grated	529.5	3.51	32.1	43.11
butter	75			6412.5	294.6375	200.3625	540.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.