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Pennsylvania Dutch Green Beans

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.1474
Energy (kCal)482.4845
Carbohydrates (g)31.911
Total fats (g)33.7433
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook bacon in large skillet until crisp. | 2. Drain, crumble and reserve. | 3. Pour off all but 1 tablespoon drippings; add onion, and saute until tender. | 4. Blend in cornstarch, salt and mustard. | 5. Drain beans, reserving 1/2 cup liquid. | 6. Stir reserved liquid into skillet. | 7. Cook, stirring constantly, until thickened and bubbly. | 8. Stir in sugar and vinegar. | 9. Add beans; heat until bubbly-hot. | 10. Sprinkle with crumbled bacon and egg. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 3 slices 350.28 1.0752 10.6008 33.3396
    onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    salt 1/4 teaspoon - - - -
    mustard 1/4 teaspoon 0.0787 0.0136 0.0083 0.0012
    green bean 1 can 46.4768 10.4498 2.7436 0.3298
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0
    hard egg 1 hard-boiled chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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