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Weekend Apple Pancake

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)61.6959
Energy (kCal)2254.166
Carbohydrates (g)350.8689
Total fats (g)72.6035
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oven to 400°F Peel and slice the apples; you should have about 3 cups. Mix the fresh cinnamon, ginger and sugar in a small bowl and set aside. | 2. In the oven, or over a burner, melt the butter in an 8x8" pan or a deep cast iron skillet, tilting to coat the bottom and sides with melted butter. Add the brown sugar to the butter in the bottom of pan. Spread the apples on top of the sugar and sprinkle the cinnamon sugar mixture over the apples. Put the pan back in the oven to start the apples cooking. | 3. Beat the eggs until foamy with a whisk or eggbeater. Fold in the flour, salt, and sugar gradually while mixing. Add milk and vanilla and beat just until smooth. Let rest for a couple minutes. | 4. Take the pan out of the oven and pour the batter over the apples. Sprinkle more cinnamon or cinnamon sugar on top if desired. Bake for about 20 more minutes or until center is set and sides are lightly browned. If the top browns before the center sets, tent with foil for the duration of the baking. The pancake will puff up dramatically but fall after you take it out of the oven. Serve with powdered sugar or more cinnamon sugar. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    apple 2 231.92 61.5926 1.1596 0.7582
    white sugar 3 tablespoons 146.286 37.7924 0.0 0.0
    cinnamon 1 teaspoon ground - - - -
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    butter 1/3 cup 456.0 20.951999999999998 14.248 38.4
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    egg 5 357.5 1.8 31.4 23.775
    milk 1 cup 148.84 11.6632 7.686 7.9788
    flour 3/4 cup 433.71 94.954 7.0508 1.6827
    salt 1/4 teaspoon - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    vanilla 1/2 teaspoon 6.047999999999999 0.2656 0.0013 0.0013

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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