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Dutch Potatoes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.9644
Energy (kCal)470.33
Carbohydrates (g)73.7496
Total fats (g)16.5434
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small skillet, saute onion in butter for 8 to 10 minutes or until golden brown. | 2. Meanwhile, place potatoes and carrot in a large saucepan; cover with water; bring to a boil. | 3. Reduce heat; cover and cook for 10 to 15 minutes or until tender. Drain. | 4. In a small mixing bowl, mash potatoes and carrots. | 5. Beat in sauteed onion, sour cream and salt. | 6. Sprinkle with chives. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    butter 2 teaspoons 57.0 2.6189999999999998 1.781 4.8
    potato 2 cups peeled cubed 231.0 52.47 6.15 0.27
    carrot 1 cup sliced 52.48 12.2624 1.1904 0.3072
    cream 1/4 cup sour 113.85 2.6622 1.403 11.1262
    salt 1/4 teaspoon - - - -
    chive - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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