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Traditional Pa Dutch New Years Dinner - Lightened Up

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)102.5938
Energy (kCal)2218.7516
Carbohydrates (g)130.5138
Protein (g)208.527
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sauerkraut 3 cans juice 121.3493 27.3355 5.812 0.8942
    water 1 cup 0.0 0.0 0.0 0.0
    apple 2 julienned sweet 130.0 34.525 0.65 0.425
    red onion 1/4 cup sliced 16.0 3.736 0.44 0.04
    purpose flour 2 cups sifted - - - -
    baking powder 4 teaspoons 9.752 5.0968 0.0 0.0
    salt 1 teaspoon - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788
    vegetable oil 4 tablespoons 468.92800000000005 0.0 0.0 54.4
    pork tenderloin 2 lb trimmed cut 1066.2424 41.4849 163.0724 27.5073
    turkey kielbasa 1 cut 64.0699 1.1056 3.7138 4.9895
    beef hot dog 4 cut low fat - - - -
    chicken broth 2 cans 189.1 4.575 26.962 6.343999999999999
    water 1 cup 0.0 0.0 0.0 0.0
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    red onion 1/4 cup sliced 16.0 3.736 0.44 0.04
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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