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Roode Kool - Red Cabbage

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)25.9907
Energy (kCal)678.298
Carbohydrates (g)110.5824
Total fats (g)23.5744
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Shred cabbage finely and cook in boiling salted water with the onion until almost tender. | 2. Drain. | 3. Add butter and vinegar; stir well. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red cabbage 1 head 351.54 83.5758 16.2162 1.8144
    onion 1 chopped 64.0 14.944 1.76 0.16
    salt - - - -
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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